Bariatric surgery is a surgical procedure performed laparoscopically under general anaesthesia by
certified general & bariatric surgeons. Bariatric surgery is designed to help individuals with severe
obesity lose weight by making changes to the digestive system. It can involve reducing the size of
the stomach (like gastric sleeve) or additionally rerouting part of the intestines (like gastric bypass).
These changes limit how much food you can eat and how many nutrients your body absorbs,
leading to significant weight loss and improvement in obesity-related health conditions, such as
diabetes, hypertension, sleep apnea, joint and back pain.

You are eligible for bariatric surgery if you have:
- Body Mass Index (BMI) of 30 or higher, with obesity-related health issues such as type 2
diabetes, hypertension, or sleep apnea,
BMI of 35+ with no additional obesity related health issues.
You should have tried to lose weight through diet and exercise without long-term success and must
be ready to commit to lifelong changes in diet, exercise, and follow-up care.
Each person’s health and eligibility is individually assessed by medical team.

Two most commonly performed types of bariatric surgery include:
- Gastric Sleeve (Sleeve Gastrectomy). Removes about 75-80% of the stomach, reducing its size
to limit food intake and decrease hunger hormones.
- Gastric Bypass RNY. Creates a small stomach pouch and reroutes part of the small intestine to
reduce calorie absorption and food intake.
There are several other types of bariatric surgery, but these two are regarded as the most effective
and reliable, with the longest track record of proven long-term results.

Each type of bariatric surgery varies in how it restricts food intake and nutrient absorption, offering
different benefits based on individual needs. Certain existing health conditions may influence the
choice of the most suitable type of bariatric surgery. We recommend making the final decision on
the most suitable type of surgery in consultation with your bariatric surgeon.

Excess body weight loss during the first year after bariatric surgery -
- gastric bypass surgery 60 - 80%. Long-term studies indicate that many patients maintain about
50-70% of their excess weight loss after 10 years.
- Gastric sleeve surgery 50 - 70%. After 5 years, patients usually maintain around 50-60% of their
initial excess weight loss.

- Sustained weight loss which leads to all the benefits mentioned below -
- Resolution or significant improvement of conditions such as type 2 diabetes, hypertension, sleep
apnea, high cholesterol, and joint pain.
- Enhanced quality of life - better physical mobility, increased energy levels, and improvements in
mental health. Improved self-esteem, social interactions, and overall life satisfaction.
- Long-Term Lifestyle Changes. Adopting and maintainig healthier eating habits, engaging in
regular physical activity, and adhering to medical and nutritional follow-ups are crucial for long-
term success and preventing weight regain.

Bariatric surgery, while effective, carries some potential risks and complications too. Here are
some of the most common:
- Surgical risks, including bleeding, infection, blood clots, and anesthesia-related complications -
potential issues that can arise with any general surgery. Be assured, you are choosing a
certified, experienced, and highly regulated medical team to ensure your safety.
- Early complications and side effects including leaks in the digestive system, nausea and
vomiting, dumping syndrome.
- Late complications and side effects, including nutrient deficiencies, hair loss, gallstone disease,
bowel obstruction, incisional hernias, GERD (gastro-esophageal reflux disease) which more
commonly might be connected to gastric sleeve surgery, dumping syndrome.
- Lifestyle and psychological challenges. Weight gain, mental struggles due to lifestyle change,
body dismorphia, addiction transfers.
While these risks exist, bariatric surgery is generally safe when performed by experienced
surgeons and with proper patient preparation and follow-up care. The benefits often outweigh the
risks, especially for patients with severe obesity and related health conditions.

To maintain weight loss after bariatric surgery, commiment to dietary and lifestyle changes are
crucial. Here are some key guuidelines:
Dietary Changes. Eat, small, balanced nutrient-dense meals. Prioritize lean proteins (like chicken,
fish, eggs, and legumes) to support muscle mass and promote satiety. Limit fugary and fatty foods.
Stay hydrated between meals (do not drink and eaat together). Avoid Carbonated Drinks and
Alcohol.
Regular physical activity combining daily activities and strength training.
Follow the recommended supplement intake.
Behavioral, psychological adjustments - practice mindful eating, addres your emotional eating,
seek for specialist help, follow your health parameters, be aware of sleep quality and stress
control. Plan and prepare your meals.
Follow your medical team’s guidelines!

1. Initial recovery 1-2 weeks. If you have a desk job or work that doesn’t require physical exertion,
you may be able to return to work within 1-2 weeks. Recommended physical activity - walking.
2. Moderate activity 3-6 weeks post surgery. You can gradually start incorporating low-impact
exercises, like walking longer distances, swimming pool once wounds are healed or light
stretching.
3. Normal activity 6-8 weeks post operation. By this time, you can typically resume your full range
of activities, including sports or physically more demanding work. Be aware you are ready and
increase intensity gradually.
4. By three months post-surgery, the healing process is generally considered complete.

Bariatric surgery in Latvia is a safe, reliable and cost effective option, as Latvia is a developed EU
country with a healthcare system that adheres to stringent EU and WHO standards, however the
costs in private medicine have not skyrocketed yet comparing to so called “Old Europe” countries
and the United Kingdom. Our highly qualified surgeons are internationally trained, using top-tier
surgical equipment from the world’s leading medical device manufacturers. Traveling to Latvia is
convenient, with most European cities just 1-3 hours away by flight. You'll find here a safe and
beautiful environment. English is widely spoken, ensuring clear communication throughout your
journey. Weight Loss Latvia offers an all-inclusive bariatric surgery package that includes meet &
greet services, transfers, and accommodations - allowing you to focus entirely on your treatment
without the stress of planning and travel logistics.

1. Cost Savings. In many countries, the cost of bariatric surgery is significantly lower than in
places like the UK, Ireland, or the US. Patients can save 50%-80% or more on the
procedure, even after factoring in travel expenses. For example, private bariatric surgery
price in Ireland is around €20 000, in the United Kingdom -£13 000 - 15 000. To compare -
bariatric surgery cost with Weight Loss Latvia is €4990 / £ 4300. No compromising on
quality.
2. Shorter Wait Times. In countries with public healthcare systems, waiting lists for bariatric
surgery can be long. Traveling abroad allows patients to access treatment much more
quickly, often within weeks.
3. High-Quality Medical Care. Many destinations, particularly in Europe, including Latvia,
have highly qualified surgeons, modern facilities, and strict adherence to EU and
international healthcare standards, ensuring a high level of safety and quality.
4. Personalized Care. Medical centers abroad often provide a more personalized and
comprehensive approach, including all-inclusive packages with accommodation,
transportation, and post-surgery follow-up care.
5. Privacy and Discretion. Traveling to another country can offer privacy for those who prefer
not to disclose their surgery to others. Patients can recover in a relaxing environment away
from home.
6. Combining Surgery with Travel. Some people see it as an opportunity to combine their
surgery with a short vacation, enjoying the sights of a new country while they recover.
These factors make traveling abroad for bariatric surgery an attractive option for those seeking
both affordability and quality care.

Some types of bariatric surgery can be reversed, it depends on the specific procedure.
- Non-Reversible Procedures: gastric sleeve, SADI-S
- Reversible Procedures: gastric bypass, mini gastric bypass
While some bariatric surgeries can technically be reversed, it’s important to remember that
reversals are often complicated, carry risks, and may not fully restore normal digestive function.
Bariatric surgery is usually intended to be a permanent solution, so the decision should be made
after careful consideration and consultation with a surgeon.